That Tuesday morning, around 10 years ago, I convinced the staff psychiatrist of something that I was not so sure was true: that I was not going to harm myself. I just wanted to go home to my condo, my bed, and my dog who I had called my ex-boyfriend to take care of, in a desperate attempt to win his sympathy, plus my dog liked him and would be happy with him should they end up keeping me for a while. Most of all, I wanted to sleep. I couldn’t sleep there, because I was afraid of the woman who I shared a bedroom with. The first night, I woke to her standing over my bed mumbling something. I didn’t close my eyes again around her for the next three days.
Going to the emergency room on the previous Friday night was not in my plans and now I wasn’t quite sure I belonged in that house. In the light of day I seemed pretty damn well adjusted in comparison to my new temporary house-mates. This will seem insensitive, but I thought, “These people really ARE crazy, I’m just depressed.” They had all been sleeping when I was admitted (with the exception of my mumbling-to-someone-no-one-else-could-see roommate), and Saturday morning, several of the residents asked if I was a new staff member.
My depression had returned with a force months earlier, but I thought I could overcome it on my own and not go back on medication. The usual symptoms snuck up on me and gradually became worse: the feeling of being totally disconnected from everyone around me, crawling out of bed as though it were a pit of quicksand, not bothering to eat or shower regularly. Checking my mail and answering my phone became almost impossible feats. Somehow, I was still able to fake it enough to get through a day’s work and to talk to my family on the phone while not letting on about my depression, but my will to make the effort began to dwindle. The hopeless thoughts were gaining on me and beginning to convince me that I would never feel well, let alone happy, again. My brain was telling me that I shouldn’t even bother trying anymore, that my depression is a vicious cycle that will never go away, that I will never feel good enough, and that it would be much easier to just be dead. The depression convinced me so completely that those were facts that I found myself looking under my sink cabinets for something fatal to ingest.
Until then, I had only fleetingly and vaguely considered suicide, so the fact that I felt like someone else actually inhibited my body and was looking under my sink for poison, scared me into calling a friend. When she answered, I could only sob, and in less than ten minutes, she was pounding on my front door. I told her that I didn’t trust myself to be alone and that I needed help. She drove me directly to the ER, where again I could only cry as they asked me a series of stupid questions. Next thing you know, I was walking across the street with a social worker to check in to a lock-down house that I guess was for mentally unstable folks. I never got around to asking.
It was actually quite a nice cozy little house, if you overlooked the locked doors and 24 hour supervision, plus we had our own cook who came in three times a day to prepare family style meals. If you ever have a mental health meltdown, I highly recommend doing so in Boulder, CO.
The staff psychiatrists were only there Mondays through Fridays, so I didn’t even talk to a doctor until after the weekend. On Saturday morning, I thought to myself, “Well Dawn, this is a great little break from life, a chance to let down your walls, get professional help, and really dig in to getting better.” After talking with a staff counselor and psychiatrist on Monday, it seemed that their agenda was to stabilize me so that they could release me, no time for digging in. After all, I was there as a guest of the state as I had no health insurance and barely any income. My goal then changed to getting out, going home, and finding a psychiatrist who actually wanted to help.
I was sprung that Tuesday, after spending just 3 short days and 4 long nights. I celebrated my freedom by walking across the street for a cup of strong, delicious coffee, then getting my dog back and going home.
Shortly after that, I was introduced to a wonderful woman who was also in recovery from life, who convinced me through sharing her own experience, as well as flat out telling me so, that I didn’t only feel hopeless, but that I actually was hopeless. That really pissed me off. I wanted her to tell me to have hope and that everything will get better.
Instead, she told me that of myself I am hopeless, and that being hopeless is the only place to start to begin to heal. In my hopelessness, I could finally surrender. By accepting my hopelessness, I could ask for and accept help, and I could ask for grace. I’ve received a lot of both.
PS – I also did find that psychiatrist, the one who wanted to help me, who prescribed me the correct medication that my brain needed, steered me back to counseling, and to whom I am eternally grateful!